Parkinson’s Exercise Class
50 North- Findlay, Ohio
Tuesdays & Thursdays, 11AM
This class is specifically designed for individuals with Parkinson’s Disease (PD). In this class we work on exercises to help prevent falls, improve balance, posture, strength, walking ability, cognitive, cardiovascular health, and more. Exercise can help slow down some of the progression of the changes that occur with PD and aging.
More information here

Rock Steady Boxing
Findlay YMCA - East Branch
Mondays & Wednesdays, 1PM
Rock Steady Boxing gives people with Parkinson?s Disease hope. The progra m enables people with the disease to fight their illness by providing non-contact boxing-style fitness classes that improve their quality of life. Rock Stead Boxing is an effective physical exercise program to dramatically improve mobility, balance, strength, and flexibility. An assessment is required prior to registration. Class meets twice a week.
Register here

POWER FOR PARKINSON’S
Fitness for body & Mind
Provided virtually

Take charge of your fitness with classes that are free, interactive and fun, and accessible to all fitness and mobility levels. Classes are modified for seated or standing exercises, are evidence-based and Parkinson’s symptom-focused, led by highly experienced fitness instructors, and supported with complimentary technical assistance
Visit their YouTube Channel!

PARKINSON VOICE PROJECT
Speech Therapy for People with Parkinson’s
Provided virtually at own leisure or through live programs M-F @ 10 AM

The Parkinson Voice Project is a nonprofit organization dedicated to helping individuals with Parkinson’s regain and maintain their voices through specialized speech therapy. Their signature program, SPEAK OUT!®, combines speech, cognitive, and vocal exercises to strengthen communication and swallowing. With a mission to preserve the voices of those with Parkinson’s, the project also offers free online therapy resources, training for speech-language pathologists, and research-based support to improve quality of life through the power of voice.

BrainHQ
Brain Puzzles
BrainHQ.com

BrainHQ is an online brain training platform designed to improve cognitive function through science-backed exercises. For individuals with Parkinson’s, BrainHQ can help sharpen memory, attention, and processing speed, areas often affected by the disease. With personalized programs and short daily activities, it’s a convenient way to support brain health and stay mentally active from home.